They work hard to get their beautiful bodies. Thankfully, we don't have that kind of pressure in our lives.

Max out your hotel gym's potential with these solid moves.

Trying to lose the baby weight? A personal trainer reveals how to indulge without packing on the pounds.

Yes, we're talking about gear that supports gummy bear tummies, giant milk-filled boobs, and more.

At age 2, my girl is learning all about different animals, so she enjoys mimicking some of her favorites during yoga.

The gym and I broke up a while ago, so here's how I'm finally going to get into shape.