Fitness - Momtastic

Fitness

7 Tips For The Busy Mom Training For A Half-Marathon

by Candace Alnaji

Strong Mom Bods Help Us Get the Job Done

by Kim Bongiorno

How Yoga Changed My Life (Not Just My Pants)

by Samantha Scroggin

The Best Winter Workout Gear: Exercise Outdoors without Freezing Your Butt Off

by Alex Richards

6 Genius Ways to Deal with Sweat That Will Change Your Life

by Tanya Sharma

My Kid-Friendly Daily Workout with The Wiggles

by Emily Hawker

How to Make Sure You Exercise in Winter

What Causes Side Stitches & How Can I Avoid Them?

by Alex Richards

The Dreaded “Dad Bod” – How to Fight It (& How to Hide It)

The 10-Minute Yoga Routine That’s Perfect for Mums

Go, Rachel Hollis! Let’s Be Proud of Our Mama Bellies, Too

by Jennifer Benjamin

DailyBurn Review: Working Out With a Newborn in the House

Maria Kang Goes ‘Soft’ in Her New Campaign (& I Have a Problem with It)

by Kim Bongiorno

Tips for Getting to the Gym Every Day

Mamá Squad Review: Fitbit Zip

by Margo Porras

On Vacation, My Diet and Exercise Program Stay Home

by Mandy Dawson

Flattering Gym Gear

by Tanya Sharma

Exactly How Much Exercise is Required to Burn Off Halloween Candy?

Mind Games That Can Make or Break Your Workouts

Your Perfect Workout

Choosing a Personal Trainer: Does Gender Matter?