Exercise (Page 4)
Have you ever been inspired by a strong and courageous woman? Most of us have read about, or had…
Do you ever feel as though the scale doesn’t seem to budge even when you maintain a regular exercise routine?…
From the time babies are in the womb they are geared to move. Mother’s feel their baby’s squirms, kicks, punches…
With summer here and kids hanging around the house, finding time to exercise can be a challenge. Your workout…
Time, time, time. It’s a constant race against the clock as a mom, whether we are talking about our age,…