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Jessica Maker Bilandzija
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So you have carved 30 min for yourself 2 days a week, what do you do with it? Find a…
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Time, time, time. It’s a constant race against the clock as a mom, whether we are talking about our age,…
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You know it, I know it, we all know it. Stress. It’s that heavy but quick thumping in our chest…
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Here is a slow breathe focused workout to get you through your toughest days as a mama.
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![Working Out](https://www.momtastic.com/wp-content/uploads/sites/5/2011/02/working-out.jpg?w=282&h=188&crop=1)
Buckle up your little bundle and head out to a park or around your neighborhood.
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So. You have just had a baby and you have been enjoying your time resting, recovering and sleeping, when you…