6 Phone Calls You’ll Definitely Receive From Your Kid’s Summer Camp
#3. Your kid was bitten by another kid.
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#3. Your kid was bitten by another kid.
I’ve been nursing my daughter for the last two and a half years. I had a goal to make it until her first birthday, and when that day came and went, we just kind of kept going. There were no more episodes of clogged milk ducts, no more leaking through my shirts and I no […]
Have you noticed that matcha is the new kale these days? Seriously. You can’t go on Pinterest or into a bakery or even a grocery store without seeing it in the form of cheesecakes, smoothies, cookies, cakes, ice cream, or some other delicacy. If you aren’t familiar with matcha, it is essentially a form […]
Trying to lose weight can be a frustrating and overwhelming experience. Almost everywhere you look there’s advice on how to successfully drop the pounds, However, in many cases the information presented is questionable or conflicting. And to make matters worse, there’s an abundance of specialized diets, many of them claiming to be the “magic bullet” […]
This past December, I decided to try the Whole30 plan. I had first heard of the program years ago, but never seriously considered trying it. I’ve always cared about health and fitness and since my late teens, I’ve worked out consistently five to six days per week (with occasional mandatory hiatuses like during my twin […]
I live in Los Angeles where almost every mom I know is on a diet. And not just any diet, either–a trendy diet! Keto, paleo, Whole 30 and especially intermittent fasting (ultra trendy) are the hot topics at every play date and girls’ night out. Even when we try to talk about books and politics, […]
Ditch the empty calories with these smart swaps.
According to a new study, 20 percent of children and teens are eating pizza on any given day.
With the start of school come hectic mornings, overflowing schedules, packed lunches and quick dinners. It’s hard to maintain a healthy diet through the busy fall and winter months, and dinner bears the brunt—unless you find clever ways to incorporate veggies into breakfast.