Nutrition - Momtastic

Nutrition

Genius Mom Hack Makes Healthy Snacking Easier for Kids

by Sarah Cottrell

Bone Broth is a Health Trend That Still Lives Up to the Hype

by Greta Glory Bastalino

Tell Your Kids That A Teenage Boy Went Blind After Eating Too Much Junk Food

by Sarah Cottrell

Everything You Need to Know About the NOOM Diet App

Here’s What I Learned From Following the Whole30

by Candace Alnaji

Hate Dieting? “Intuitive Eating” is Your New Year’s Resolution

Toddlers LOVE Fruit and Vegetables (Yes, Really!)

by Kylie Archer

15 Lightened Up & Low Carb Mexican Food Swaps

by The Latina Editors

Children's Health

Study: American Kids Need to Cut Back on Pizza — Like, Now

by Vicki Clinebell

Are “Crappy” School Lunches Michelle Obama’s Fault?

by Christine Coppa

Mom Confessions

10 Ways to Get Kids to Eat Better (Without Realizing It)

by Meredith Gordon

Debunking the Detox

by Jaime Richardson

6 Sly Ways to Sneak Veggies Into Breakfast

by Stacie Billis

Exactly How Much Exercise is Required to Burn Off Halloween Candy?

Three Foods To Always Avoid (and Smart Alternatives)

Children's Health

Why The Rise In Childhood Obesity?

by Rachel McFarland

The Paleo Diet: Is it Right for You?

7 Tips to Avoid Holiday Overeating

The Not-So-Sweet Truth about Sugar

Healthy Summer Eating

Cinnamon Sweet Potato Pan Fries

by Valentina Kenney Wein