Healthy (Page 13)
I love to exercise. I am passionate about training, racing, and educating others to do the same. For me, there…
I always tell my boys that eating broccoli is like eating a vitamin. Somehow, this doesn’t motivate my picky six-year…
The US Senate has declared September Childhood Obesity Awareness Month. Unfortunately, as America’s portion sizes have gotten bigger, so have…
I usually buy a handful of fruit bars at the market. My kids love them, and they are so great…