[VIDEO] Prenatal Workout: Yoga Stretches with Fitness Instructor Christina Sinclair


In this video series with Christina Sinclair of Beach Babe Fitness in Los Angeles, we reveal pregnancy-safe exercise moves to help keep you fit and healthy while you’re expecting. 

You know it’s healthy for you and your baby to exercise while you’re pregnant — and this low-impact routine of prenatal yoga stretches is something any mom-to-be can do at home. Try it out, and let me know what you think!


More Prenatal Workout Videos:


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