[VIDEO] Prenatal Workout: Yoga Stretches with Fitness Instructor Christina Sinclair Hey mamas-to-be! Time to get off the couch and get a little exercise.
[VIDEO] Prenatal Workout: Toning Your Arms with Fitness Instructor Christina Sinclair Do these easy exercises anywhere, anytime. Bonus: No equipment necessary!
[VIDEO] Prenatal Workout: Squats with Fitness Instructor Christina Sinclair Squats are a great way to stretch out the pelvic floor and prevent tearing during delivery.
[VIDEO] Prenatal Workout: Toning Your Glutes with Fitness Instructor Christina Sinclair Hey mamas! Try this routine to strengthen your hips and booty, as well as prevent pain in your hips and…