Daphne oz

5 Parenting Products Food Expert (and Mom of Four) Daphne Oz Can’t Live Without

Daphne Oz, daughter of TV’s famed Doctor Oz, has been in the spotlight for almost two decades. She launched her first book, the bestselling The Dorm Room Diet, when she was still a college student! Now the mom of four entertains her 500,000+ Instagram followers with videos where she demos family-friendly meals while promoting body positivity and overall wellness. Oz also works with Weight Watchers meaning her recipes not only look and taste great, but have nutrition in mind. Most recently Oz launched a skincare brand, Loum Beauty. Not bad considering all four of her kids are under seven!

Daphne oz


We caught up with the multitasking mama to find out about the five lifestyle must-haves she swears by.

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