Doctor-Developed, Flamenco-Inspired Dance Moves For Birth And Beyond

Here’s something you don’t see every day!

Dr. Coco Cabrel – a.k.a. the Flamenco-dancing M.D. – is the founder of Coco’sFlameFit. She’s basically a Flamenco-teaching doctor with a very unique approach as she draws from her three decades of work in anatomy, physiology and dance (and her own victories over bulimia, a back injury and having her 3rd and 4th babies at 40+), to help moms with birth and beyond. It’s a unique approach to body confidence that can benefit many women both physically and mentally. Sound too good to be true? Try it our for yourself! 

We asked Dr. Cabrel to single out four of her favorite Flamenco moves, how to do them and their benefits.

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