Raspberry Chia Seed Pudding Recipe

July 21, 2016

I’ll be the first to admit that if I don’t have a solid plan for breakfasts, I’m usually digging in the pantry for anything I can find: trail mix, a handful of crackers….I’ll even go so far as to nuke a cup of Easy Mac. It’s not always the greatest way to kick off the day. If I just spend a few minutes the night before making sure I have something solid ready for breakfast the next morning, I feel infinitely better. This nutrition-packed homemade chia seed pudding is one of those recipes that, in my book, count as a perfect breakfast. All it requires is five minutes of prep the night before, and you can have a powerhouse breakfast waiting for you and the fam in the fridge when you wake up. There’s no cooking required, and if you and your kids like tapioca, this healthier substitution tastes just like it.

Karen Biton-Cohen is passionate about two things: making wholesome, nutritious food and taking beautiful photos.

She studied photography at the School of the Museum of Fine Arts at Tufts in Boston. Her enthusiasm for cooking stems from spending time her mom's kitchen, where she learned techniques for cooking and she completed her formal culinary training in August 2013.

Her two great loves collide at K. abc Photography where she shares her daily dishes and recipes. Karen currently lives in Tel Aviv with her husband.