Workouts - Momtastic

Workouts

Quitting the Gym Was One of the Smartest Decisions I’ve Made

by Jennifer Benjamin

High-Intensity Interval Training Part 1: A Huge Fitness Hit for Moms

The Wackiest Ways to Lose Weight

by Meredith Gordon

[VIDEO] How to Incorporate Your Baby Into Your Workout

10 Totally Weird Workouts We Can’t Wait to Try

by Roseann Losito

[VIDEO] Who Holds the World Record in Push Ups? This Girl!

Jumpstart 2014 with a Fitness Bucket List

Roll Your Post-Pregnancy Body Back into Shape

Get Wired Get Fit

by Rita Mauceri

The Do’s and Don’ts of Hiring a Personal Trainer

Mind Games That Can Make or Break Your Workouts

Your Perfect Workout

Choosing a Personal Trainer: Does Gender Matter?

Can a Dog Make You More Fit?

The Washcloth Workout: Your Step-by-Step Guide

by Jessica Maker-Bilandzija

The Y.O.U. Workout

by Jessica Maker-Bilandzija

The Cavewoman Workout: Prehistoric Basics for Keeping Fit

Recognizing Excuses to Avoid Exercise and How to Overcome Them

Health & Wellness

Just Breathe Mama: Workout

by Jessica Maker-Bilandzija

Calming the Chaotic Life with Exercise

Love Notes that Might Help Keep You Motivated in Your Workouts