Don't use Baby as an excuse to skip your workout. Here's how to exercise with your little one.
Ready to break out of your fitness rut? These inventive and weird workouts will get you motivated.
Watch badass April Calderon break a world record in push ups.
How to start the year off right!
How to use a foam roller to get back into shape after giving birth.
You don't need an expensive personal trainer! Technology can help you get fit; these resources help you get in shape.
When hiring a personal trainer, make sure you keep these guidelines in mind.