I’m not new to the world of antidepressants. The first sign of trouble came when I was 9. I spent…
Mental Health (Page 4)
Here's the thing: Excellent coping skills will empower your kid to live a happy and healthy life.
I was adrift, and maybe I still am, a little bit. But not everything is out of my control.
And here's the thing: This is true, even though the alcoholic is now my ex-husband.
See, when I was drinking and using, I didn’t care what people thought. I gave zero fu*ks. Now that I’m…
He has been my rock for over a decade, and has witnessed my mental health journey.
Give yourself five minutes with one of the intricately-patterned pages and you will feel the stress melt away. For real.
My struggle with anorexia was long and draining and not something I ever want my 9-year-old daughter to endure.
We entered that appointment with hopes and dreams for our boy. We emerged with those same hopes and dreams crushed…
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Yes, it's totally possible. Here's how.