Berry Cream Cheese for Valentine’s Day

My 4-year old absolutely loves thisdelicious Berry Cream Cheese spread.!  Especially when I add it to a heart-shaped sandwich!


Since Valentine’s Day is typically full of sweet treats, I think it’s a good idea to send the kiddos to school with something healthy.

This delightful, super good-for-you cream cheese is great on a bagel, in a sandwich, or — if you ask my 4-year old — with a spoon! I like to slice strawberries and add them to it in a sandwich, mostly because they look so pretty!  

This would be a very healthy, yet still sweet way to frost a cupcake, too!


  • 1/2 cup whipped cream cheese
  • 2 teaspoons orange juice
  • 2 teaspoons flaxseed meal
  • 1/8 teaspoon vanilla extract
  • 1/4 cup super finely chopped strawberries or raspberries
  • 1/2 teaspoon honey


Makes 3/4 cup

Total Prep and Cooking Time: less than 10 minutes

Mix everything together until evenly blended. Voila!

Berry Cream Cheese for Valentine's Day2



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