If there’s one secret to getting kids to eat their veggies, it’s cheese. That’s the only thing that ever worked for me as a kid! Even better, turn those unwanted veggies into “fries” baked with bread crumbs AND cheese so they’re crunchy and no longer resemble vegetables. Paired with your favorite dipping sauce, these easy […]
When I was a kid, I wouldn’t have touched spaghetti squash with a ten foot pole. See, I was THE picky eater. I was the picky eater parents complain about for 30 years. It was bad, and I partially grew out of it (as many kids do) but not entirely. If you have one of […]
Struggling to get your vegetable-hating children to be healthy is a constant struggle for a lot of parents. I feel awful for my own mom, who had to deal with daily tantrums over everything that wasn’t macaroni and cheese. There are a few things that can help you sneak in more vegetables with your kids […]
Lately, acai bowls have supplanted kale chips as the health food world’s biggest nutritional darling. So what’s an acai bowl? It’s kind of like an acia berry smoothie topped with fruit, nuts, granola, and seeds. Acai bowls can be enjoyed for breakfast or as a healthy snack, yet they’re sweet enough to also be considered dessert. […]
Get the recipes for these dippable, healthy after school treats that my kids devour.
Throw out the potato chips, chocolate bars, and frozen french fries and reach for these yummy subs instead.
A huge complaint I hear a lot is that it’s impossible to eat healthy on a budget. But that’s simply not true.