Healthy Eating Habits - Momtastic

Healthy Eating Habits

Health & Wellness

7 Things I’ve Learned From My Kids’ Eating Habits

by Meredith Gordon

Nut Free Muesli Bars Recipe

by Lauren Matheson

5 Latin Foods That Can Boost Your Child’s Brain Power

by Yesenia Almonte

Health & Wellness

5 Surefire Ways to Get Your Kid to Eat Green Things

by Stacey Clare

Children's Health

Researchers: Some Junk Food Is Good for Your Kids

by Vicki Clinebell

How Do I Teach My Kids Balance without Making Them Weird about Food?

by Rita Mauceri

10 Real Ways to Break Your Sugar Addiction: Just Follow These Steps!

Five Power Foods You May Not Have Tried (or Need to Try Again)

by Jaime Richardson

Ghrelin: The Hormone that Makes You Eat (and Keep Eating)

GMOs: What’s the Real Deal?

Children's Health

How to Get Your Kids to Eat Healthy Snacks During the Holidays

by Jaime Richardson

Eating for Beauty: Feel-Good Foods to Boost Your Beauty

Children's Health

How Your Diet Affects Your Daughter

Easy Dinnertime Salads—Lighten up for Spring!

by Stacie Billis

3 Lighter Meals For New Years Resolutions

by Rachel McFarland

Tips to Help with a Fussy Eater

by Becca Borawski