health-and-wellness

Nutrition

Everything You Need to Know About Bananas

The simple banana is one of the most widely consumed fruits in the world. And with good reason! Besides being tasty, inexpensive and easy to eat on the go, bananas are incredibly nutritious. A wide variety of health benefits are liked to the funny looking fruit. Bananas are high in potassium and pectin, a form of […]

Parenting

Hygiene Is Not Negotiable

I’ve been accused of having a touch of OCD when it comes to cleanliness and order, and I don’t deny that I’m an uptight asshole who takes personal hygiene perhaps a bit too seriously. I’ve been known to shower up to three times a day, and yes, I realize that is not normal. There are […]