The Best Compression Socks For Pregnancyin 2024

Swollen feet and legs are common during pregnancy, but they don’t have to be a constant discomfort. Compression socks offer a simple solution to this issue, with proven benefits such as reducing swelling and enhancing blood circulation. Our article cuts through the clutter to bring you a selection of the best compression socks tailored for expectant mothers, ensuring your comfort and health throughout your pregnancy journey. Stay cozy and supported as we walk you through our top picks!

Key Features to Consider When Choosing Compression Socks

When choosing compression socks for pregnancy, it’s important to consider moderate compression (8-20 mmHg), a comfortable fit, and material options such as bamboo or merino wool. These features provide the support and comfort needed during this special time.

Moderate compression (8-20 mmHg)

Moderate compression socks range from 8-20 mmHg, and they can be your best friend. They provide the perfect amount of pressure to keep blood flowing and reduce the risk of swelling in your legs and feet without being too tight.

You’ll want these, especially if you plan to travel or have a job that keeps you on your feet all day.

Choosing the best compression socks for pregnancy helps manage discomfort and supports healthy circulation during those precious nine months. Socks with moderate compression are often recommended to balance efficacy and comfort. This ensures that pregnant moms can wear them without hassle.

Consult with your doctor about which level fits your needs so you can stay comfortable and supported as your body changes.

Comfortable fit

As the snugness of moderate compression does its job, a cozy fit becomes just as crucial to your daily comfort. Imagine slipping on socks that hug your legs gently without pinching or restricting movement! That’s what you want during these precious months.

Comfortable fit is key for any maternity wear, and compression socks are no exception. They should contour smoothly to your calves and thighs, allowing for natural motion while providing steady support.

Look for options with wide top bands that won’t dig into your skin but stay in place throughout the day.

The best compression socks should offer relief and easy-wear. With thoughtful design features like flat seams and breathable fabrics, they’ll feel like a second skin rather than a medical necessity.

Remember: practical doesn’t have to mean uncomfortable. With our choices combining function with soft materials, pregnant women can enjoy benefits without sacrificing comfort.

Material options (bamboo, merino wool, etc.)

Ensuring a snug yet comfortable fit is essential, but choosing the right fabric for your compression socks is vital. Bamboo offers a soft, eco-friendly option that naturally wicks moisture away from the skin, keeping your feet dry and less prone to irritation.

This material is breathable and has antibacterial properties. So, this makes an excellent choice for reducing odor and maintaining foot hygiene during pregnancy.

Merino wool is another fantastic option for compression socks, providing exceptional warmth without overheating. Its fibers are designed to regulate body temperature and can absorb moisture while still feeling dry to the touch.

This makes merino wool ideal for pregnant women who need extra warmth and comfort on their feet, especially if they’re searching for the best flight socks or socks for colder climates.

With these materials, you can enjoy comfort in your maternity wear while minimizing discomfort and swelling.

Best Compression Socks for Pregnancy

Laite Hebe Compression Socks

Stretchy and comfy

Ultimate support for expectant mothers: Find comfort in every step.
Best Overall

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  • Made of 85% nylon and 15% polyester for maximum comfort and durability.

  • Designed to provide compression support for improved circulation and reduced leg fatigue.

  • Suitable for machine washing, making them easy to care for.

  • Imported from China with high-quality craftsmanship.

  • Specifically designed for women’s feet, ensuring a comfortable fit.

  • Available since October 26, 2023, adding a modern touch to the market.

Expecting mothers know the challenge of swollen, tired legs all too well. Laite Hebe Compression Socks come to your rescue with their snug fit and supportive design, specifically engineered to boost circulation and reduce discomfort. Imagine slipping on a pair that embraces your calves gently yet firmly, alleviating those aches typical in pregnancy.

Crafted for practicality and endurance, these socks are a pregnant woman’s ally for long shifts on her feet or during those invigorating prenatal workouts. Nurses, athletes, and expecting moms alike rave about how Laite Hebe’s four pairs provide consistent compression without sacrificing comfort. They stand out with durable material that withstands wash after wash—a vital feature when you’re relying on them day in and day out.

Why did we rank Laite Hebe as the number one pick? It strikes the right balance between firm support and everyday wearability—qualities every pregnant woman craves for staying active while carrying that precious load. With these socks’ performance in promoting leg health, they’re a frontrunner for making your maternity experience more comfortable.


  • Reduces swelling and fatigue in legs and feet

  • Provides optimal circulation support for nurses, athletes, and runners

  • Helps alleviate discomfort from varicose veins and leg cramps

  • Offers superior comfort during long hours of standing or physical activity


  • The socks may feel tight for some users, especially if they have larger calf muscles

  • The compression level may be too much for those with sensitive skin

  • They might take a little longer to put on due to the compression fit

The Laite Hebe Compression Socks are perfect for active individuals such as nurses, runners, and athletes who want the best support for their legs and feet. If you’re looking for comfortable compression socks during pregnancy or simply for better circulation, these four pairs of socks will provide the relief you need. Try them now and feel the difference!

Sockwell Women’s Elevation Firm Graduated Compression Socks

Keeps up with you

Ideal for active, expectant mothers seeking relief from leg and foot swelling.
Runner Up

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  • Made in the USA from a blend of 31% Merino Wool, 31% Rayon, 30% Nylon, and 8% Spandex

  • Firm graduated compression for improved circulation and reduced swelling

  • Machine washable for easy maintenance

  • Fitted design for comfortable wear

Sockwell Women’s Elevation Firm Graduated Compression Socks are an outstanding choice for expectant mothers seeking comfort and support. Recognizing the common discomforts of pregnancy, such as swelling in the feet and legs, these socks offer firm compression that promotes circulation and minimizes inflammation. The graduated pressure design applies just the right amount of tightness at the ankles, reducing upwardly towards the knees, which can be particularly soothing during those long days on your feet.

Crafted with a blend of Fine Merino Wool and Rayon from Bamboo, Sockwell socks are designed for efficiency, environmental sustainability, and lasting comfort. Their thermoregulatory properties keep your feet warm when it’s chilly and cool on hotter days, making them ideal for year-round wear. With non-binding tops that won’t constrict your legs, pregnant women will find these a cozy addition to their daily wear without sacrificing style.

Our thorough evaluation places Sockwell’s socks at number two in our lineup because they skillfully combine therapeutic benefits with luxurious materials. Whether tackling daily errands or nesting at home preparing for baby’s arrival, this brand ensures wellness comes first—providing relief from common prenatal aches while offering peace of mind through eco-friendly practices.


  • Sockwell Women’s Elevation Firm Graduated Compression Socks provide firm compression for improved circulation and reduced swelling.

  • These socks are designed with arch support and a seamless toe closure for enhanced comfort and reduced friction.

  • The natural moisture-wicking properties of the material keep feet dry and odor-free.

  • With a stylish design, these socks can be worn all day, making them ideal for travel, work, or any active lifestyle.


  • It may feel tight for some individuals

  • Limited color options available

  • Should be hand-washed to maintain quality

These Sockwell Women’s Elevation Firm Graduated Compression Socks are perfect for active, expectant mothers looking to alleviate swelling and discomfort in their feet and legs. Don’t let pregnancy slow you down; try these socks today and feel the difference!

Aoliks Maternity Compression Socks

Immediate relief

Relieve leg pain and swelling during pregnancy with these compression socks.
Best for Swelling

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  • Maternity compression socks for improved blood circulation and reduced swelling during pregnancy

  • Made of polyester and nylon for comfort and durability

  • Available in small-medium size for a snug fit

  • Casual style perfect for everyday wear

  • Ideal for workout, training, and hiking activities

  • Vibrant pink/green/white/black/blue color options

Pregnancy brings many physical challenges, and the Aoliks Maternity Compression Socks are designed to alleviate some of those issues. These socks offer medical-grade compression to help manage leg swelling, a common discomfort for expecting mothers. They’re crafted meticulously with an 85% nylon and 15% polyester blend, ensuring flexibility and durability that adapt to your changing body. The graduated compression targets crucial areas like the heels and calves, promoting better blood circulation, which is beneficial during those long hours on your feet or while traveling.

The distinctive design of Aoliks Compression Socks goes beyond functionality — they bring fun into the mix! Each pair showcases unique patterns that add color to maternity wear. Beyond aesthetic appeal, these socks incorporate reinforced toes and heels for extra support where pregnant women need it most. Breathability is another critical feature, helping keep moisture at bay so you can stay comfortable throughout the day.

We’ve chosen Aoliks Maternity Compression Socks as No. 3 on our list because they balance therapeutic benefits and user comfort. For expectant mothers looking for relief from leg soreness without sacrificing style or enduring cumbersome wearables — these support knee-high socks make all-day wear possible and pleasant. From nurses who spend shifts on their feet to active moms-to-be keeping up with exercise routines, Aoliks provides a reliable solution tailored to pregnancy’s demands.


  • Relieves varicose veins and leg swelling issues

  • It improves blood circulation and alleviates leg pain

  • Provides joint stability and flexibility during various activities

  • Moisture-wicking fabric for maximum comfort


  • Sizing may not suit everyone, as the socks come in a standard small-medium size

  • The colorful and mismatched designs may not appeal to those who prefer more traditional or plain sock styles

  • The compression socks may require extra care during washing and drying to maintain their elasticity and quality

The Aoliks Maternity Compression Socks are perfect for the active and busy individual looking for relief from leg pain, swelling, and varicose veins during pregnancy. With its breathable fabric, fun designs, and doctor-recommended compression technology, these socks are a must-have for runners, nurses, travelers, and anyone on their feet all day. Try them now and experience the comfort and support you deserve!

CHARMING Compression Socks

Keep blood flowing

Improve circulation and reduce fatigue with comfortable compression socks.
Best for Circulation

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  • Made of durable nylon material for long-lasting wear and comfort

  • Unisex design suitable for both men and women

  • Modern style in a versatile navy, gray, black, and blue color combination

  • Lightweight at only 0.01 ounces per sock

  • The small to medium size range accommodates various foot sizes

  • Compression tights designed to provide medical-grade support

Expecting mothers know the struggle of swollen, tired feet too well. CHARMKING Compression Socks bring soothing relief with their 15-20 mmHg compression level, supporting circulation and reducing discomfort. Long days on your feet or sitting at the office can cause leg fatigue, but slipping into these socks feels like a gentle hug for your calves and feet — keeping you comfortable as you go about your day.

The blend of 85% nylon and 15% spandex combines durability with flexibility, making them easy to put on while promising a snug fit that stays in place without pinching or sliding down. Say goodbye to monotonous maternity wear; these socks come in various colors to brighten your wardrobe and mood! Whether preparing for a walk in the park or settling in for some relaxation time at home, moms-to-be will appreciate how CHARMKING’s knee-highs help maintain energy levels by aiding muscle recovery through consistent pressure application. Plus, the eight-pair pack means one less worry about laundry during the week. Comfort meets style as these compression socks become essential to your pregnancy journey.


  • CHARMING Compression Socks provide targeted compression zones to support muscle recovery and reduce fatigue

  • The high-performance fabric keeps feet at an optimal temperature, making them perfect for long hours on your feet or intense athletic activities

  • With a multicolor combo of 8 pairs, these socks require less frequent washing, providing convenience and saving time

  • Designed with 85% nylon and 15% spandex, they offer enhanced flexibility and durability for comfortable wear


  • Limited color options may not appeal to those looking for specific colors.

  • Some users may find the compression level uncomfortable if they are not used to wearing compression socks.

  • The higher nylon percentage may cause discomfort for individuals with sensitive skin or allergies.

“Are you pregnant or constantly on your feet? The CHARMKING Compression Socks are perfect for athletes, office workers, and anyone looking to improve circulation and reduce fatigue. Don’t wait any longer; give your legs the support they need with these top-rated compression socks.”

FITRELL Maternity Compression Socks

Like a second skin

Relieve swelling and tiredness with supportive maternity compression socks.
Best Stretch-Fit

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  • Imported maternity compression socks with a stretch-fit type

  • Machine washable and made of 72.1% Polyamide, 18.4% Polyester, 9.5% Spandex fabric

  • Available in two calf sizes: S/M (9-15in) and L/XL (14-16in)

  • Ideal for pregnant women seeking comfort and support

  • Crafted for durability and long-lasting wear

  • A practical addition to any expectant mother’s wardrobe

FITRELL Maternity Compression Socks offer expecting mothers exceptional comfort and support. With a firm compression level of 20-30mmHg, these socks are specially crafted to enhance circulation, which can be immensely beneficial during pregnancy when leg swelling and discomfort become daily struggles. The graduated compression design effectively minimizes swelling by promoting blood flow toward the heart.

These socks stand out with their soft yet durable fabric blend, accommodating growing bellies and changing bodies without sacrificing snugness or effectiveness. Pregnant moms will appreciate the careful attention to detail in the FITRELL 3 Pairs Compression Socks’ non-restrictive top band, designed to stay put without digging into sensitive skin. Pregnant women have found these socks indispensable for long days on their feet, sharing stories about significant reductions in fatigue and pain after wearing them consistently.

Ease of use is also a key feature as they slide on without excessive effort—a common complaint among pregnant wearers dealing with other brands. Whether running errands or navigating through a busy workday, FITRELL supports maternal health beyond just leg relief; it empowers active lifestyles throughout every trimester. Each pack comes with three pairs, making it easy to always have clean ones on hand – because, let’s face it, laundry isn’t getting any easier with a baby on the way!


  • Alleviates swelling and discomfort in the feet and ankles during pregnancy

  • Improves circulation to prevent varicose veins and blood clots

  • Provides support for tired, achy legs, making it easier to stay active during pregnancy

  • Helps reduce leg fatigue and muscle soreness


  • Limited color options available

  • It may be too tight for some individuals

  • Some users may find the price to be on the higher side

The FITRELL Maternity Compression Socks are perfect for expecting mothers seeking comfort and support during pregnancy. With 20-30mmHg compression, these socks promote healthy circulation while relieving swelling and fatigue. Don’t let pregnancy slow you down – try the FITRELL Maternity Compression Socks today!

Kindred Bravely Maternity Compression Socks

Chic colors

Ultimate comfort and support for reducing swelling during pregnancy.
Also Consider

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  • Made of a comfortable and durable fabric blend

  • Designed with maternity compression to support circulation

  • Available in solid colors for versatile styling

  • Crafted by Kindred Bravely, a trusted manufacture

Expectant mothers know the value of comfort, and Kindred Bravely Maternity Compression Socks deliver just that. These socks provide 20-30 mmHg compression, perfect for alleviating swollen feet and ankles, common during pregnancy. Wearing them can increase blood circulation, reduce fatigue, and help prevent varicose veins, a worry for many pregnant women. The two-pack means you always have support; wear one pair while the other is in the wash.

The practicality of Kindred Bravely’s design shines through with its soft fabric blend that stretches comfortably over calves without restricting movement—essential as moms-to-be stay active throughout their day. The small stone blue/black combo offers versatility while maintaining the functional benefits needed for daily wear. Moms who have tried these compression socks rave about the significant relief they feel from lingering leg discomfort during their pregnancy journey.

Durability is key when considering maternity gear; these socks stand up to regular use without losing their shape or compression levels. They’re an excellent investment for those seeking comfort paired with performance—a faithful ally for any expectant mother navigating through her pregnancy while juggling life’s demands.


  • Reduces swelling and discomfort in the legs and feet during pregnancy

  • Improves blood circulation, preventing varicose veins and DVT

  • Provides support for tired and achy legs, promoting overall comfort

  • Designed with a soft, breathable fabric for all-day wear


  • May be tight for some individuals

  • Limited color options available

  • Some users find the socks to be too long

Looking for the ultimate comfort and support during your pregnancy? Meet our ideal customer, an expecting mom who wants to reduce swelling and improve blood circulation in her legs. The Kindred Bravely Maternity Compression Socks 2-pack is perfect for you! Say goodbye to discomfort and hello to relief with our top-quality compression socks. Don’t wait any longer; try them out now!


Q: What are compression socks for pregnancy?

A: Compression socks for pregnancy are specially designed graduated compression stockings that provide gentle pressure to the ankles and legs, helping to improve blood circulation and reduce swelling during pregnancy.

Q: How do compression socks work during pregnancy?

A: Compression socks work by applying graduated pressure to the legs, with the most pressure at the ankle and decreasing as it goes up the leg. This helps to promote blood flow back to the heart, reducing the risk of blood clots and swelling.

Q: Why should I wear compression socks during pregnancy?

A: Wearing compression socks during pregnancy can help alleviate swelling, discomfort, and the risk of developing deep vein thrombosis (DVT) due to the changes in blood circulation and increased pressure on veins during this time.

Q: What level of compression is suitable for pregnancy compression socks?

A: Pregnancy compression socks usually come in varying levels of compression, such as 15-20 mmHg or 20-30 mmHg, which are considered safe during pregnancy. However, it’s best to consult with a healthcare professional to determine the most suitable level for individual needs.

Q: Can compression socks help in the third trimester of pregnancy?

A: Yes, compression socks can be beneficial during the third trimester of pregnancy to alleviate swelling and discomfort associated with increased pressure on the veins and reduced circulation in the legs.

Q: How do compression socks help with blood circulation during pregnancy?

A: Compression socks help improve blood circulation during pregnancy by applying gentle pressure to the legs, aiding the blood flow back to the heart and reducing the risk of blood pooling and clot formation.

Q: Are compression socks safe to wear during pregnancy?

A: Yes, when worn as directed, compression socks are safe to use during pregnancy and can provide relief from common discomforts such as swelling and achy legs.

Q: Can men also wear compression socks for pregnancy?

A: While compression socks designed specifically for pregnancy are tailored for women, there are compression socks available for both men and women that provide similar benefits in improving blood circulation and reducing swelling.

Q: How many hours a day should I wear compression socks during pregnancy?

A: It is recommended to wear compression socks for most of the day, putting them on in the morning and removing them before bed, or as advised by a healthcare professional.

Q: What should I look for in a pair of compression socks for pregnancy?

A: When choosing maternity compression socks, look for a comfortable fit, the appropriate level of compression, and consider factors such as breathability and durability to ensure they meet your specific needs during pregnancy.


As your pregnancy journey unfolds, don’t overlook the importance of proper leg care. Laite Hebe Compression Socks blend comfort with durability and are a top pick for maintaining circulation while pampering your feet.

Sockwell Women’s Elevation socks offer firm support to ease swelling and are crafted with quality American-made materials. Choose these trusted options to keep you comfortable and supported as you await your bundle of joy.

About the Author

Tanja is a proud mom to her twins Hailey and Bethany. She has blossomed into motherhood since giving birth, and she spends her time doting on the twins and giving them the best upbringing she possibly can.

She's forever experimenting with new parenting gadgets and baby formulas, and scours parenting blogs to gain insight from other moms.

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