Ugh. Dieting is the worst. I feel frustrated and stalled. How can I make progress?
Weight Loss (Page 2)
Losing weight is hard, but my friends make it a little easier.
After a week of being healthy the numbers on that damn scale didn't move. I'm trying something new.
Nancy O'Dell dishes on her post-pregnancy fitness regimen and it's surprisingly doable!
Find out how this dad's diet saved his daughter's life.
Already frustrated with your New Year's resolution and yourself? Our blogger can relate.
Jaime Pressly shares the diet she swears by to kick start her weight loss after giving birth.
Keeping an exercise journal is an important part of any successful fitness plan.
As people my age – classmates, co-workers, and friends – start to develop knee or back issues, thyroid problems, get…
A new baby delivers all kinds of wonderful new experiences and emotions. A newborn also presents some specific challenges when…
