Do You Bully Yourself?
You may be doing damage to your self-esteem without even knowing it. Find out more.
Do Infrared Health and Beauty…
Heard of infrared treatments? We find out if this health and beauty…
Breast Cancer Awareness
It’s Not Too Late to Make a…
It's not to late to get involved in breast cancer awareness month this…
Think It’s Just Really Bad PMS? It…
If you think you're suffering from PMS, you may have a more severe…
Michigan Bans the Use of Insurance for Abortions, Except Maybe in the Case of Rape, Sometimes
The Michigan House and Senate passed a bill yesterday that bans private health insurance coverage for…
Pregnant? Don’t Eat These Delicious…
Unfortunately, pregnancy means you can't chow down on some of your…
What Does Morning Sickness Mean? The…
Can morning sickness indicate anything about your health or Baby's health?…
How to Manage Back Pain during Pregnancy
Experiencing back pain while pregnant? Try these methods for relief.
Jaime Pressly: My Fitness Secrets for Getting My Body Back after Baby
Jaime Pressly shares her fitness secrets to regaining her body after baby. Read them here!
Get Wired Get Fit
You don't need an expensive personal trainer! Technology can help you get…
Could You be Addicted . . . to…
Exercise is important, but could you be overdoing it? Find out here.
The Do’s and Don’ts of Hiring a…
When hiring a personal trainer, make sure you keep these guidelines in…
Jaime Pressly’s Lose-the-Baby Weight Diet
Jaime Pressly shares the diet she swears by to kick start her weight loss after giving birth.
Recognizing Proper Food Portions to…
Waging the ongoing battle of trying to stay healthy and maintain, gain or…
Three Foods To Always Avoid (and Smart…
Most of us know that not all food is created equal. There are foods that…
13 Ways to Eat Cheap and Healthy
Is it possible to eat healthy on a budget? Not only is it possible, but…
Don’t Feed These Foods to a Kid with a Cold
Expert weigh in with what not to feed to your sick kid.
Ask the Expert: Can Exposure to Cold…
Our doctor answers the age-old question: does exposure to cold cause kids…
Ask the Expert: How Do I Know if My…
How can you tell if your child has come down with a common cold or if it's…
The Best Meals for a Cold
What to serve your sick kid? These meals are best for a child with a cold.