When you’re a mom, it's especially important to get together with your girlfriends for some “girl time” to share experiences and recharge yourself. And now that Summer’s here, it’s a great opportunity to put a new spin on the cocktails at these get togethers.

Working out at home is convenient and can be fun with the right moves. Let’s tackle the back of our arms.

Do you ever wish you could find a sense of peace and calm somewhere within your chaotic mom schedule?