6 Summer Fruits to Feed Baby (& How to Prepare Them)

Apricots

nectarines-babys-first-food

Why: This tangy fruit is rich in vitamins A and C, as well as fiber.

Puree it: Wash, peel, pit, and dice apricots. If apricots are underripe, fill a medium saucepan halfway full with water. Bring water to a boil, then reduce heat until the bubbles are very soft. Add apricots and cook three to five minutes. Drain and rinse under cold water. Puree for a smooth texture. Freeze in two-ounce portions for up to three months.

Mix it with: Sweet potatoes, bananas, pears, apples

Next page: this fiber-filled fruit is a natural digestion aid for baby…

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